Strong bodies offers a outdoor coastal training experience located in Killcare Beach. Small group fitness allows for more focus and individual attention to ensure correct technique is maintained throughout the training session.
Weekly schedule
OUTDOOR training sessions.
It is preferred that you bring your own training mat and hand weights
Shared equipment is sanitized regularly and hand sanitizer is available at every session
We encourage you to enjoy the company or other members by keeping chit chat before and/or after training
Encourage one another and leave the training to the trainer
